About

I believe that everyone wants to live a joyful life. However, we all have our own definitions of what joy means to us and differing ways of getting there. To me, joy comes from how we CONNECT - to each other, to the world around us, and to ourselves. The Joyful Living podcast is designed to highlight how these connections are pathways to joy and I hope to provide lasting tools for you to keep with you, especially in times of stress and struggle. Keep a journal next to you as you listen and respond to questions, exercises and experiences you encounter along the way. www.joy-ful-living.com