Judgement Free Zone

Judgement Free Zone

Nitin Kacharia

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I am learning ways to make the best version of myself and I would like to share the same as I learn. Join in for quick listens about getting better mentally, physically, emotionally and spiritually....
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I am learning ways to make the best version of myself and I would like to share the same as I learn. Join in for quick listens about getting better mentally, physically, emotionally and spiritually....
Read More
Episodes (8)
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[Conversation] Vineet Agg...

27 Nov 2020 | 50 mins 28 secs

[Conversation] Vinee...

27 Nov 2020 | 50 mins 28 secs

Don't be a mouth breather...

30 Sep 2020 | 15 mins 42 secs

Don't be a mouth bre...

30 Sep 2020 | 15 mins 42 secs

Intermittent Fasting One ...

18 Sep 2020 | 20 mins 07 secs

Intermittent Fasting...

18 Sep 2020 | 20 mins 07 secs

Relaaaaaxed vs Stressssse...

15 Sep 2020 | 12 mins 49 secs

Relaaaaaxed vs Stres...

15 Sep 2020 | 12 mins 49 secs

Using Breathwork to Medit...

06 Jul 2020 | 09 mins 42 secs

Using Breathwork to ...

06 Jul 2020 | 09 mins 42 secs

Journaling [as an outlet]

17 Jun 2020 | 09 mins 41 secs

Journaling [as an ou...

17 Jun 2020 | 09 mins 41 secs

Dopamine - The Gold Diggi...

05 Mar 2020 | 07 mins 51 secs

Dopamine - The Gold ...

05 Mar 2020 | 07 mins 51 secs

Best version of yourself

05 Sep 2019 | 06 mins 14 secs

Best version of your...

05 Sep 2019 | 06 mins 14 secs