In this episode, Mary breaks down negative self-talk and self-sabotage and gives you some food for thought as it relates to the choices you’re making in your current everyday life. This one is all about finding your voice and focusing in on your divinely designed path! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just Be Real

Get Comfortable With Being Uncomfortable

It’s been a hell of a year and Chasing Light is back with all the juice! In the first episode of 2021, Mary gives an update on some exciting pieces of the last year of her life, including starting graduate school, and begins to lend her thoughts on what she dubs “mindful selfishness” — tune in, we’re happy you’re here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mindful Selfishness

In the first episode of Just Be Real, Mary talks about some steps to break a toxic bond, shares some of her recent experiences, and gives you hope and empowerment to make the same decisions for yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Breaking A Toxic Bond

welcome back! in this episode, Mary talks about the necessity of change in order to attract what you desire, and are meant for, in your life.

Necessary Change: Getting Out of Your Own Way

With guest Emily James, this week is all about the inevitable... break-ups. Whether you're in the midst of it, or figuring out if it's going to actually happen, or somewhere beyond, our hope is that our unsolicited opinions and experiences can help you find your footing... and maybe help you realize it won't all be that bad. || Connect with Emily here. || Get involved with next week's episode here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Beauty of Break-Ups

In this episode, Mary talks about the importance of flowing with life, being open to conversations with others, and, ultimately, choosing yourself and your values above all else on your journey of life. She shares a little bit about a recent life change and gives you insight on how to embrace those moments in your life. || connect with me on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

205: Flowing With Life

In this episode, Mary doles our one of her recent experiences with a now-former friend in the hopes it helps you gain clarity in your own situations, ways to handle people’s true colors showing, and rising above the occasion. || Join the THAT’S MY GIRL movement here. 

204: When True Colors Show

In this minisode, Mary talks about feeling like a burden to certain friends in your life and gives you some ideas on how to move on from those types of people and situations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MINISODE 202: Do You Feel Like a Burden to Your Friends?

In this episode, Mary talks about root causes to nail & cuticle picking & gives you fresh perspectives on handling conflict in your life, where to identify the root cause, & how you can move forward happier. || Intuitive Healing Services found here: beingmare.com/services

203: Why Not You?

In this episode, Mary talks about what it means to trust yourself & live life according to your divine path, not someone else’s. By giving you insight on some of her biggest life decisions, Mary proves how you’re able to change the patterns of validation seeking in childhood to making abundant decisions as an adult. | connect on Facebook & get involved in the next episode: https://www.facebook.com/maryvannamee

202: Trusting Yourself: Life According to Your Divine Path

In this bonus episode, Mary gives you some tools to start healing your past and start living life for your self and not according to somebody else’s rules. || connect on Instagram @beingmare

BONUS: Living for YOU, Not Someone Else

In the first minisode of Season 2, Mary talks all about what it means to have a convenience-based friend. || connect on Instagram @beingmare

MINISODE 201: Convenience “Friends”

In the season two premiere, Mary reflects on takeaways from Mercury is retrograde, celebrates a new spring season with you, and begs you to wonder if everything you are working through right now is for everything that you have been asking for in your life all along. || connect with me on IG @beingmare

Season 2 Premiere: What Are You Working For?

In the season 1 finale of Chasing Light, Mary and her good friend Emily talk about the ways depression lures you in, keeps you down, and some ways to help combat those feelings to truly step up and out of your depression. // follow Emily here: Instagram.com/iamemsaramarie

Season 1 Finale: Stepping Up & Out of Depression

In episode 7, Mary dives into what it means to let your lower self serve your higher self. She provides some of her personal insight on what a self love journey really entails and what it means to allow yourself to step into abundance.

107: Stepping Into Abundance

A podcast dedicated to just being real about all the things that life throws our way. From relationships and dating culture to spirituality and the path less traveled, Just Be Real dives deep into the real ins and outs of life.... and gives you the reassurance that your life isn't the only one that's messy. Hosted by Mary Van Namee