Get Comfortable With Being Uncomfortable
In this episode, Mary breaks down negative self-talk and self-sabotage and gives you some food for thought as it relates to the choices you’re making ...
Just Be Real
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About
A podcast dedicated to just being real about all the things that life throws our way. From relationships and dating culture to spirituality and the path less traveled, Just Be Real dives deep into the real ins and outs of life.... and gives you the reassurance that your life isn't the only one that's messy. Hosted by Mary Van Namee
Mindful Selfishness
It’s been a hell of a year and Chasing Light is back with all the juice! In the first episode of 2021, Mary gives an update on some exciting pieces of...
Breaking A Toxic Bond
In the first episode of Just Be Real, Mary talks about some steps to break a toxic bond, shares some of her recent experiences, and gives you hope and...
Necessary Change: Getting Out of Your Own Way
welcome back! in this episode, Mary talks about the necessity of change in order to attract what you desire, and are meant for, in your life.
The Beauty of Break-Ups
With guest Emily James, this week is all about the inevitable... break-ups. Whether you're in the midst of it, or figuring out if it's going to actual...
205: Flowing With Life
In this episode, Mary talks about the importance of flowing with life, being open to conversations with others, and, ultimately, choosing yourself and...
204: When True Colors Show
In this episode, Mary doles our one of her recent experiences with a now-former friend in the hopes it helps you gain clarity in your own situations, ...
MINISODE 202: Do You Feel Like a Burden to Your Friends?
In this minisode, Mary talks about feeling like a burden to certain friends in your life and gives you some ideas on how to move on from those types o...
203: Why Not You?
In this episode, Mary talks about root causes to nail & cuticle picking & gives you fresh perspectives on handling conflict in your life, where to ide...
202: Trusting Yourself: Life According to Your Divine Path
In this episode, Mary talks about what it means to trust yourself & live life according to your divine path, not someone else’s. By giving you insight...