Episode 34 - Motivation For The Home Straight
Now that The Open is over, what now? We talk motivation to keep training during what we hope is the final phase of lockdown.
Just Got Better
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About
Waterford Warriors is one of Ireland's largest strength & conditioning facility's and is a Crossfit Affiliate. Each week Coach Eamon Cullen sits down with a selection of other gym coaches, members or anyone with an interest in health and fitness to chat about all things Gym related. Welcome to Just Got Better, The Waterford Warriors Podcast.
Episode 33 - And The Winner is.....
This week we wrap up the Intramural Open by chatting to our winning captain, the brilliant Aoife Bennett!
Episode 32 - Return of The Trisha
This week we welcome back TRISHA to the pod and to the gym and go on several tangents.....
Episode 31 - 21.3 and 21.4
We react to this week open workout announcements and talk Intramural Open...
Episode 30 - 21.2; BACK To The Future
We react to 21.2 (17.1 is Back) We also give an Intramural Captain a call....
Episode 28 - Intramural Open and Morning Routines
An explanation of our latest gym event and we discuss morning routines....
Episode 27 - Why Do You Train?
We threw out the question of the WHY of peoples training on Instagram and discuss what came back....
Episode 26 - The 5 Best Exercises In The World
If you had to do 5 exercises for the rest of your life what would they be? We discuss this among other tangents...
Episode 25 - Where is Fitness Going
A general chat this week including thoughts of what group fitness may look like post covid...