Just Some Yoga
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Listens: 13
About
Mostly narrated morning yoga sessions. Light on bullshit. For intermediate yogis, or at least those who don't need a lot of pose explanations. Otherwise, all humans welcome.
Head Cold, Nov 6, 2018
A short, gentle session focusing on inversions to help with sinus congestion.
Chill for a bum knee
My knee isn't feeling great today, so this is a shorter, chiller practice.
Lizard, August 6, 2018
Vacation is over, time to get back to life, to reality, to the routines that create the structures of our existence.
Half Moon, May 18, 2018
Half Moon, one of my favorite poses, plus the rest of a short practice.
Hungover Yoga Apr 4, 2018
I drank too much last night but I still want to get in a little morning session since I took the weekend off for travel. Super chill and pretty short.