The beautiful and talented Eli Knight joins me on today's episode to discuss training in quarantine, underground bjj speak-easies, and the future of B...

This episode I am joined by two total badass ladies! Brooke and Ashley! We talk about life in quarantine, the cult of krav maga, the science of trees,...

An epic conversation with Mr Dj Dingo!!!   We talk about motivation, reintegration, personal development, DJing and much more!   Dj Quads: https://sou...

Welcome to Curiosity in Isolation.   Today we are joined by Coleman Simeral. Movement master and Gardening Whiz! We discuss gardening, language, inter...

Fresh off a four hour Wim-Hoff Fundamentals Workshop we get together with Brandon Powell and talking about the WIm Hoff Method, how he got involved, w...

Are you in tune with your body? Can you describe sensations in your body? Can you feel tension in your body when you're stressed? This week we dive fu...

We spent a beautiful Sunday with Mike Bledsoe, eating wings, drinking tea and bourbon, and talking. We touched on so many important areas of identity,...

He's been mentioned on almost every episode and crashed an episode. This time, we officially have him on to talk. The one and only Dr. Richard Ulm. Co...

Breathing. How much do you pay attention to it? How much time do you spend building awareness of it?  Where do you breathe? How do you breathe? Where ...

It's an issue we all deal with. Perceiving other people's progress. Creating judgement around what they are doing, how they are doing it, and what the...