Instead of panic, let’s get curious. How is Covid-19 showing off interesting quirks in society? How is it affecting islands wildlife? How is it changi...

In this episode we tell stories from jail therapy, time traveling, and the psychology of how gratitude tricks your brain into being excited for the fu...

This week we chat about our love for journaling! •Different kinds of journaling styles•The power of getting emotions out •The psychology of why it ben...

You may have noticed our podcast has been on a break the last few weeks. After the holidays I (Kris) got sick and completely lost my voice, which make...

Its called many things, the Holy Spirit, Inner Child, and Life Compass to name a few. Today we talk about learning to listen to the inner call and do ...

One parent from the Netherlands, one from America. One sister grew up overseas, one in the midwest. Today we compare our experiences and dig into our ...

Today we bring the playfulness back to our reading lists. Young Adult novels are for more than teens, we as adults have loved diving into the genera a...

The second episode in our series on books that influenced us, this is the high school years. Angsty. Curious. All over the board. And a little bit wei...

How did the books we read in childhood influence us? What are the benefits of reading as a child? We chat over our favorite books as kids, the themes ...

Today we chat about how our anxiety has masked itself behind good behavior. Fears pushing us to be responsible, a desire to avoid pain rather than bei...