MINI-BOOK-REVIEW: First in a series of mini-book reviews where I go over the highlights of books I think will be useful in advancing our skills and mi...

Spencer Burnett is a Life and Relationship coach. Through his many years of practice and inspired insight, he has built a power framework to empower p...

40%-50% of marriages end in divorce these days, not to mention men who have had long-term relationships end—that’s a LOT of men who have suffered emot...

“In whatever you do, don't suck! Metal up!" Today I speak with CJ Ortiz, aka “The Metal Motivator.” Life coach, motivational speaker, deep thinker—bom...

“60 is the new 20” may be the new motto if Ron Waddy & Dr. Charles Hensley have a say in it with their upcoming product release of “Celluvate,” an all...

Gold’s Gym is known as “The Mecca of Bodybuilding,” made famous by bodybuilders such as Arnold Schwarzenegger, pictures of whom still adorn the wall t...

Yoga is about hot bods, yoga pants and crazy poses isn’t it? Well hang on to your hamstrings in this episode, as today we get some strong answers from...

Imagine cracking your back at 18, continuing to play a full career of international professional rugby, and living with near debilitating back and nec...

Today I had a very interesting discussion with dating coach Celina Bond, but it wasn’t at all what I expected. The setup sounds good and makes sense. ...

Do the clothes make the man?

 Today we discuss that question and many others with Josh Kercher, founder of the clothing brand “Kercher." Like many of...