Ketchup and Mayo
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This is a Weekly wrap up of current events. From news, sports and the world of entertainment with 2 best friends from Brooklyn. But like really from Brooklyn not like moved here from Maine and now reside in Brooklyn.

#38 - Amor' Fati

Sat Down with some of the most awesome young women I know as we discuss whatever I want cause its my show. Miah and DDP make their first appearence on...
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#37 - Extra Therapy Session

Still In Shock / Similarities / W.W.N.D. / After Thoughts / Hit the Internet / This shit is Stressful / Andy Kaufman / Clown Class / Second Act  Get O...
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#36 - Joaquin and Joaquin Part 2

Meet the Parents / All the Women / Cancer / Jack of All Trades / Drinking vs Drinking Problem / Young Mikey / Texas Bound Boat in Tow Get On The SHOW ...
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#35 - Joaquin and Joaquin Part 1

This is a conversation here seems like I have been waiting 33 years to have. On our first fishing trip I finally asked my father about his life. This ...
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#34 - Meditate on This

WARNING ! ! ! ! DO NOT DRIVE OR OPERATE ANY HEAVY MACHINERY WHILE LISTENING TO THIS EPISODE. PLEASE. Sit Back and Relax. Close Your Eyes and Breathe. ...
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#32 - The Man Behind the Curtain

Too Much Coffee Too Much Creamer / Injured Video Game Relapse /  1st Half / Peaking With Breath Work / The Radio Frequency / Searching for the Logic a...
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#31 - What's Perfect ?

Summer Olympic Coverage / Reading Time from Anonymous Messages /  Waiting for that Perfect Moment / Breaking Old Habbits / Rate MY SHIT ! / Too nice f...
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Out Sick

In bed and recorded a little bit of an “away message” for the millions. Don’t worry I will be back soon folks. --- This episode is sponsored by · Anch...
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#30 - Dirty Thirty

Taking Responsibility / Inaction   Get On The SHOW ! ! ! "You KNOW how to get involved" HOTLINE : 917-791-0241 Twitter : @JoaqIsExtra IG : joaqisextra...
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