Emmet Brennan is an Irish International Boxer. He is also a 2 time National Elite Champion. He is currently on the road to the Olympics in Tokyo 2020+...

Alan is planning on running 7 marathons in 7days for Little Blue Hero’s charity. He talks about his approach towards this significant challenge and th...

On this weeks episode of the podcast I have the legend Cillian Sheridan AKA the sheriff. We discuss how he went from playing  with Bailieborough Celti...

I've put together a very short list of the common factors between the Athletes that have been on my podcast.. They all had; Listen to find out...

On this weeks episode I'm delighted to be joined by Brian Keane (Online Business Coach, Best selling Author, mindset speaker and much more) In this ep...

On this weeks episode of the podcast I am joined by Shaun Conaty. Shaun has completed in WBFF bodybuilding where he placed 1st in the Pure Elite Fitne...

Leanne kiernan is a professional footballer with West Ham United in the women's Super League aswell as being an important part of the Irish internatio...

On this weeks episode of the podcast I am joined by Niall O'Murchu a wim hof instructor We discuss all about the Wim Hof Method;  How it works, the be...

On this weeks episode of the podcast, I am joined by Joseph Farrelly Career guidance counsellor.  We talk all about the Leaving Certificate; how to be...

Amy O’ Donoghue an Irish middle distance runner. Amy talks about; How she got into athletics, Overcoming injuries and setbacks, Her time spent on a sc...