Hidden Benefits of Brazilian Jiu-Jitsu Part 3May 9, 2021Hidden Benefits of Brazilian Jiu-Jitsu Part 3-CommunityListen/Show notes
Hidden Benefits of Brazilian Jiu-Jitsu Part 2May 8, 2021Hidden Benefits of Brazilian Jiu-Jitsu Part 2- You know where you standListen/Show notes
Hidden Benefits of Brazilian Jiu-JitsuMay 7, 2021Part 1 of the hidden benefits of brazilian jiu-jitsuListen/Show notes
How to get the most out of your trainingFebruary 22, 2021some advice to white belts and even for people who have been training for a little while. To help them get the most out of their training. Listen/Show notes
Will I get hurt?February 22, 2021One of the questions we get from people who are interested in training jiu jitsu. The answer is short and to the point. Listen/Show notes
Kids requirement for testingFebruary 17, 2021Coach Carlos talks about the requirements for kids promotionsListen/Show notes
Its not a life and death battleFebruary 16, 2021Coach Carlos talks about this cool trend in jiu jitsu. Listen/Show notes
Quarantine Talk with ChefanieMay 4, 2020Special quarantine edition of the podcast returns, with Stephanie. She talks about her time in Australia, and a little about jiu jitsu. Listen/Show notes