Connecting To Your Higher Self with Kara Roberts
This episode is all about discovering and connecting with your higher self. You can find Kara on Instagram at @kara.nerissa and online at Her Intuiti...
Leading And Being
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About
We're an interview-based podcast that celebrates the experiences of passionate people living and leading creative lives! Listen to host and producer Jeff Shepherd get curious with artists, educators, athletes, entrepreneurs, yogis, organizers and industry leaders as they explore what makes them tick. What do these leaders have in common? How did they get started? What experiences helped shape them into who they are today? Who inspires them? What does self-care look like? How do they balance authenticity and productivity? Tune in for a new episode every week and follow @leadingandbeing on Instagram to be a part of the community!
Counselling Insights & Advice with Melissa Payne
Melissa and Jeff share six insights from their graduate training in psychotherapy. This episode is all about mental health, what it's like to be ...
Insights From The Untethered Soul with Brenda Reinkeluers
Brenda and I share insights from one of our favourite books, The Untethered Soul by Michael Singer. We talk about the power of mindfulness, becoming a...
6 Life Lessons Learned From The Pandemic with Kassandra Engmann
Jeff and Kassandra each share 3 insights learned from the pandemic so far. Interested in connecting with Kassandra? Find her podcast here: www.instagr...
Leadership and Living Your Truth with Nigel Walker
Nigel is a yoga entrepreneur, personal discovery facilitator, writer and speaker based in Toronto. This episode explores his evolution as an entrepren...
Building Community & Addressing The Housing Crisis with Councillor Catherine McKenney
All the way from Ottawa City Hall, Catherine McKenney is on the show to talk about the Ottawa Housing Emergency, their journey as a city councillor an...
Longing, Belonging & Becoming a Psychotherapist with Melissa Payne
Melissa Payne is a writer and soon-to-be Psychotherapist with a passion for sharing her insights with the people around her. Mel radiates love and pos...
Instagram and Our Inner Saboteur with Tara Porter
This episode is all about Instagram, entrepreneurship and overcoming our inner critic. Tara Porter is a social media manager for several successful sm...
Leadership and Living Your Truth with Nigel Walker
In this episode Nigel reflects on his journey into the world of yoga and entrepreneurship, and shares what he has learned about leadership and spiritu...