Legends of Athletics

Listens: 24


This podcast is for sports performance training tips, personal training tips, health and wellness knowledge. We will cover a wide array of topics from physical health to mental health, and also relevant topics within our community. This podcast will also help those looking for motivation to get up and move, as well as mental clarity.

A Marriage to Success

No sponsors no interruptions just pure substance. Many events took place this week causing me to take time and dive into a topic I’ve thought about fo...
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The Heart it takes to be First

Being a trail blazer is not easy but it is rewarding. In order to get somewhere you’ve never been or go into uncharted territory it takes a team, pass...
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2021 What to Expect Athletically

This is a quick episode laying out future challenges we may have for this upcoming season in the world of athletics. We faced many unforeseen challeng...
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