Black Girl Magik is a global movement creating safe spaces for Black women and girls (both gen-z and millenials) to voice, listen and encourage each other with unconditional vulnerability and honest acceptance. Michelle sits down with Shydeia and Birttany of Black Girl Magik, on today's episode they discuss the importance of the community they are building, how they both came together, what they are currently working on and we get into their wellness journeys. 

Lemon Water

Shydeia Caldwell + Brittany Josephina - Black Girl Magik

On this episode Michelle sits down with Toronto based, Executive Director of Plant Based Foods Canada Leslie Ewing. They discuss what the organizations involvement in the Canadian food industry is along with their main goal. This episode also covers a little bit about the rise in popularity of the flexitarian and plant based diet and what that means for the future of the food industry.

Leslie Ewing - Plant Based Foods Canada

Kimberly Waldropt is the founder and creator of Tera-Tory, a hypoallergenic natural skin care brand based our of Long Island. On today’s episode Michelle and Kimberly discuss her journey with eczema, why she decided to start a skin care line, the food and skin connection, and they get into some of Kimberly’s favourite routines at the moment.

Kimberly Waldropt - Terra-Tory

Cocokind is a certified organic and socially conscious skincare line based out in San Francisco. On today's episode Michelle catches up with Priscilla Tsai who is the companies founder and CEO. The two discuss how Priscilla got her start in the clean beauty and skincare industry, and get into how shes been navigating running the business this past year.

Priscilla Tsai - Cocokind

Michelle catches up with Donté Colley a Toronto based digital creator and dancer. On this episode Donté and Michelle catch up on how Donté has been staying creative during a time when we are all at home, his journey with dance and how he's been using that get his community moving, Donté also opens up about a his recent health scare that now has him paying more attention to his gut health.

Donté Colley - Digital Creator and Dancer

Starting the season off with Evelynn Escobar-Thomas, a multi-passionate creative, model, and activist based in LA who is also the founder of Hikerclerb,  an intersectional womxn’s hike club. On this episode Michelle and Evelynn discuss Evelynns wellness journey, her activism starting at a young age, and the importance of representation.

Evelynn Escobar-Thomas - Hikeclerb

Michelle catches up with Toronto based dermatologist Dr. Julia Carroll. On this episode they deep dive into the importance of protecting your skin from the sun and we learn more about our skins microbiome.  Dr. Carroll also shares some of her favourite tips for summer skin.

022 - Dr. Julia Carroll - Dermatologist

You are a Superorganism. Michelle sits down with Seed co-founder Ara Katz and director of R+D Dr. Azza Gadir. On this episode we learn about the Microbiome, probitoics and all things gut health. This episode discusses the importance of Science backed data when it comes to our health and just how important making this data accessible is for the consumer. We learn about the brands current product the daily synbiotic which has just recently been made available internationally.

021 - Ara Katz + Dr. Azza Gadir - Seed

With Brightland, you know exactly what you’re getting - authentic olive oil that’s never rotten, over processed, or fraudulent. With absolutely no fillers or artificial preservatives. On this episode Michelle catches up with LA based CEO and Founder Aishwarya Iyer. The two discuss how Aishwarya got her start in the industry, and the important role a good olive oil can play for our bodies.

020 - Aishwarya Iyer - Brightland

In an industry that’s left us wanting more, Schmidt's Naturals is committed to raising the bar and setting new standards for natural products. Michelle sits down with Portland based Jamie Schmidt of Schmidt's Naturals, in this episode Jamie shares her story on how she was able to take her business from her in-home kitchen to the shelves of giant retailers like Target and Walmart making natural products more accessible to the masses.  

019 - Jaime Schmidt - Schmidt's Naturals

On today's episode Michelle catches up with New York based Bianca Valle. Known for wearing many hats between studying to become a certified Holistic Nutritionist, painting, modeling and writing Bianca really does it all. They discuss how Bianca got her start, what inspired her to venture into the area of wellness, the importance of making wellness accessible and of course Bianca shares some of her wellness tips with us.

018 - Bianca Valle - Holistic Nuritionist, Painter, Writer and Model

Michelle sits down with Toronto based Photographer, Creative Director and friend Jackie Beale. In this episode Jackie shares her personal and insightful wellness journey, while the two discuss what they currently do and don't like in the current wellness industry.

017 - Jackie Beale - Photographer/Creative Director

Exercise doesn’t have to define your life. It’s something you do to enhance who you are. Tight Club is a lifestyle for individuals who value active bodies, creative minds, and balanced lives. On this episode Michelle speaks with Vancouver based business owner,trainer and founder of Tight Club Athletics Keighty Gallagher. They discuss how Keighty started her career as a personal trainer and what exactly inspired her to start Tight Club.

016 - Keighty Gallagher - Tight Club Athletics

Michelle spends morning with Fran Miller of F.MILLER skincare to talk about how and why she founded the brand while getting into her favorite morning routines and rituals. F.MILLER is based out of Toronto, Canada and is a beauty line of body care that prioritizes minimalism and quality while remaining completely free of harmful elements. A timeless, refined and highly effective arsenal of essentials, each carefully blended and bottled by hand in small quantities.

015 - Fran Miller - F.MILLER Skincare

Vitruvi is a wellness brand based out of Vancouver, Canada. In this episode Michelle sits down with Sara Panton, co-founder and CEO, they discuss wellness rituals and routines, Sara recently being nominated in this years Forbes 30 under 30 , some of her favourite essential oil blends of the season and new products in the companies pipeline.

014 - Sara Panton - vitruvi

Hosted by Michelle Siman, Lemon Water is a collective of conversations and interviews with other Women in the community surrounding the theme of Health, Wellness and Beauty. Self-proclaimed wellness enthusiast Michelle asks many questions and guests share tips and stories on how you can lead your better daily life.

hubhopper

Lemon Water

hubhopper