Meditation with Carmela
Awaken the attitude of Gratitude in you ? --- Send in a voice message: https://anchor.fm/carmelascucinaclass/message
Let food be thy medicine
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Healing through cultural food. How the seasons teach us and guide us on what to eat. It’s important to remember our culture as it is the very heart of who we are.
Meditation with Carmela ?
Taking the time to learn to be still is a challenge for most of us, including myself. Join me as I sit with you and we read scripture, we start with J...
Methodology to Success
Listen to the words and find answers to the methodology of 101 Ways to Transform the Way You cook ?? This simple formula once you have taken the trea...
EPISODE 101 - GRATITUDE
How many things can one be grateful ? for? If we just take the time to believe in so many wonderful things we will find that there is an endless list ...
EPISODE 100 - GOALS ARE THE BRIDGE BETWEEN DREAMS & SUCCESS
Never loose sight of your dreams. Your dreams are real, they are not something that is not reachable, remember they are yours, no one can take them fr...
EPISODE 99 - CLUTTER FREE KITCHEN
In this episode of 101 Ways to Transform the Way You cook ?? Sometimes we get stuck, and we need help to see the bigger picture, this is where we ne...
EPISODE 98 - BUILD THE KITCHEN YOU DESIRE
You can have this! We can do this, there is nothing that stops us, except us. When we put our mind to this all things are possible, even eating an el...
HOW TO TRANSFORM into the cook ?? PART 2
In this episode of part 2 I share with you things that are important, these are just my way that I have learned, that I desire to pass on to you. We c...
EPISODE 97 - COMBINATION COOKING ?
In this episode of 101 Ways to Transform the Way You ?? we discuss the method combination cooking ? the transformation in this is that the toughest o...
EPISODE 95 - COOKING METHODS- DRY COOKING ????
This method and technique is simple. We either use, the grill, oven or bbq. This technique requires no water, if you want to use oil, fat, or butter i...