#13.33 GUIDED TONGLEN MEDITATION
{BONUS EPISODE} Guided tonglen meditation with Pema Chodron. Tonglen is a Buddhist practice that is all about softening, opening, and expanding our h...
Let's Get Our Shit Together!
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About
During this weekly podcast, The Renegade Social Worker (aka Posh Gibson) explores how we are all individually and collectively getting our shit together: psychologically, emotionally, physically, and even spiritually. This podcast explores this part of the path by incorporating philosophy, psychology, Buddhism, and related ancient and modern wisdom that has personally helped me, as well as many others on this journey we call LIFE. Also, I deliver HILARIOUS soliloquies & monologues & diatribes rants that are SEMI-related (or not at all) to the topics at hand. Thank you 4 listening and being! Support this podcast: https://anchor.fm/at-peace-warriors/support
#13 "Finally, TONGLEN for the rest of us! Hooray!"
Tonglen Part II: Three Stages of Tonglen practice Tonglen is a Buddhist practice that is all about softening, opening, and expanding our hearts, speci...
#12 Breathing In PAIN, Breathing Out JOY
Tonglen is a Buddhist practice that is all about softening, opening, and expanding our hearts, specifically around pain. Usually, when painful circums...
#11 Celibacy: To Do or Not To Do...
Anne:Gogh and Posh Gibson discuss celibacy and why it is probably the most underrated tool/practice for growth, maturity, self-discovery, and uncoveri...
#10 Self-Love: The Redux
More self-love? Really Posh? YESSSSSS! Can we ever talk about self-acceptance, self-love, self-worth etc. TOO MUCH? Neverrrrrrr--well maybe one day I ...
#9 Our Real Lives vs. The Simulation
Where have I been? Not on social media and focusing on writing above most everything else, for once in my silly life. In this return episode, I discus...
#8: "Hated on by most these gurus with no intentions, no goals and no trees"
In a double episode: Posh briefly talks about "The 9 Plots of Our Self-Care Garden." Then we read an email newsletter from entrepreneurial-spiritual b...
#7: "Y'all know me, still the same Foolish Monk, but I been low-key..."
In the first APW podcast of 2019: Posh discusses having appreciation and gratitude for 2018 (Happy Old Year) and all that went down, bad and good, ove...
#6: Fear & FEARLESSNESS in Los Humanos
In this week's episode of the podcast: We discuss FEAR & FEARLESSNESS from the Shambhala vision point of view. Thanks to our co-host Chogyam Trungpa f...
#5: Telling Ourselves No...and also Yes!
In this week's episode of the podcast: The Renegade Social worker talks about why he made a "No" list of behaviors he is working to curb and eliminate...