Join Talanna Buckley owner of PhysiPole Studio&apos;s Grovedale talk about her journey coming back to exercise after having her beautiful daughter.

Let's Get PhysiPole

The Awkward Truth - Pregnancy & Pole

April&apos;s Awkward Truth Episode all about Menopause with Franchisee Robyn Peddlesden with some guests from her QLD studios.

The Awkward Truth - Menopause & Exercise

March The Awkward Truth episode is about your Menstrual Cycle with franchisee Jem Dyer owner of Somerton Park and Warrnambool studios.

The Awkward Truth - Menstrual Cycle

Our 2nd episode in The Awkward Truth Series is here.Dano Manager of our Pakenham studio chats to some of her instructors about all the different aspects of relationships and how pole & aerials affect these. We hope you get something out of this and share in the discussions in the PhysiPolers Worldwide Facebook group linked here.

Relationships & Pole (Aerials)

Happy New Year! This year we are introducing a new series called "The Awkward Truths"For this episode Celestee and Carly are going to talk about "Pole Undies".Tune in for more details.

60: Pole Undies

In this episode Casandra and Dana are going to talk about tips on how to get back to training after taking a long break from injury,pregnancy, and so on.

59: Coming Back to Training After a Break

In this episode Vicky,Amanda and Julie are going to discuss about transitioning from pole to sexy exotic tricks, learning how to be comfortable with wearing heels and a lot more. 

58: Heels 101 everything exotic,sexy and dance

In this episode, Emma and Dean are going to talk about training tools that can be used at the comfort of your own home while on lock-down. They have come up with alternative exercises using things that can be found in your house.

57: Alternative training tools for home workout

In this episode Dana and Dani chat about all things lockdown and some tips and advice of what they do to get through.

56: All Things Lockdown

In this episode, Jem Dyer and I discuss adding tools to your mental toolkit to help with navigating the difficult Covid situation. We chat through some great concepts from David Goggins&apos; book "Can&apos;t Hurt Me", and our own related experiences. 

55: Let's talk about your mental toolkit

It's hard to put into words the current situation. We all need to do our part. But will you come out of this a stronger or weaker person than you went in?

54: What Now?

Well it's been a stressful couple of weeks to bring envrio grip to the market but that day has finally come, and I'm completely blown away by the response already. In this episode I pull the curtain back on some of the behind the scenes in creating enviro grip. 

53: Changing the game

This episode I went on location at the Ballarat studio to chat with students, parent and staff about how PhysiPole has changed the way they view fitness.

51: How has PhysiPole re-imagined fitness for you?

This episode we go through the famous self analysis questions written by Napoleon Hill from his book, Think and Grow Rich, written in 1937. These questions, if answered honestly force us to take responsibility for our situations and direct our lives the way we want them to go. 

50: Self Analysis with Napoleon Hill

Carly Patten (PhysiPole Salisbury owner) and Samantha Treffers (PhysiPole Canberra owner) give us their top tips on preparing for a photoshoot! If you are thinking of doing a shoot this year this episode is a MUST listen! Enjoy!

48: How to prepare for a photoshoot

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