Let’s Make It Happen Podcast with Shikina Gladden-The SelfCARE Educator
Share:
Listens: 21
About
Inspiration, motivation and action steps to help you SelfCARE on a regular basis, and to empower your mind, body and spirit, Sit back, take notes and enjoy the episodes. Be sure to Share and Subscribe!!
SelfCARE For HER UPDATE 2021!
Hey Girlfriends! It’s another brand NEW YEAR! Please tune in for a brief update about this show.
Change Has Come!!
Mini off the cuff episode to congratulate our newly President Elect and Vice President Elect. Tune in ?
Election Eve Inspiration 2020 ?
Tune in for a dose of inspiration. Be encouraged, and more importantly,...VOTE?
Trouble Sleeping? Sleep Matters And So Do You!
Are you having trouble sleeping? Do you toss and turn during the night? Are you getting at least 7-10 hours of sleep? In today's episode, I will discu...
When The Going Gets Tough...Be Resilient!
How do you handle adversities? Do you give up or rise up? In today's episode, I will talk about the importance of being RESILIENT and how you can move...
Pushing The Limits
In this episode, I will discuss how “Pushing The Limits” can impact our lives and offer tips to assist you with making changes for a happier and healt...
GOT IDEAS? ?
Have you ever had a “sizzling” idea but didn’t know what to do with it? In today’s episode, I will share simple tips you can use to help you transform...
SelfCare❤️101: Getting back to the Basics of loving and caring for self! February 9, 2020.
In this first Episode of the year, I will focus on the basics of SelfCARE, share an “AFFIRM WITH ME” segment and discuss one of my favorite herbal tea...