In this episode,Vykram stresses on the positives from the deadly Corona Virus. --- Send in a voice message: https://anchor.fm/lets-take-a-break/message

Let's Take A Break

Ep #08: Positives of the pandemic, you should know!

In this episode,Vykram tells you what's not wrong and why the hell you should quarantine !! --- Send in a voice message: https://anchor.fm/lets-take-a-break/message

Ep #07: Why is the situation so serious..

In this episode,Vykram takes you to a different kind of topic which is very common by the way,but yet we don't realize it's outcomes in the long run. --- Send in a voice message: https://anchor.fm/lets-take-a-break/message

Ep #06: Can we stop doing this!?

In this episode we talk about the interactions we had with people of different age groups and their response to what is Mental Health? Even you can try asking people in your sorroundings!! --- Send in a voice message: https://anchor.fm/lets-take-a-break/message

Ep #05: Who knows What?

In this episode,we give you a glimpse of how you should start a conversation! --- Send in a voice message: https://anchor.fm/lets-take-a-break/message

Ep #04: Why you should start a conversation?

In this episode,we take you through few of the Causes and Psychological factors affecting your Mental Health! --- Send in a voice message: https://anchor.fm/lets-take-a-break/message

Ep #03: Let's take a break to understand the causes of Mental illness

In this episode,we take you through few of the signs/symptoms and check out if you're mentally ill! --- Send in a voice message: https://anchor.fm/lets-take-a-break/message

Ep #02: Let's take a break to check out your mental health status!

Through the very first episode of our podcast,we hope to introduce and pet people know..What actually mental health refers to! --- Send in a voice message: https://anchor.fm/lets-take-a-break/message

Ep #01: Let's take a break to Understand Mental Health.

Let's take a break is to help people cope up with things like,"Mental Health,Self Care, Motivation, Communication skills". Out of which all have their own out-comes and are one of a kind of skill set people aspire for. --- Send in a voice message: https://anchor.fm/lets-take-a-break/message

Ep #00: Introduction

Through this podcast we hope to provide you the much needed information for you're personal development and Happiness.