Discover the true power of your mind. Learn how your thoughts shape your life, influence your emotions, and how you can manage your mind. Unlock your ability to use your mind-power to create amazing changes in your health and fitness, in many other areas of your life, and in your overall sense of peace and well-being. Hosted by Roland Byrd: Mind and Body Fitness Coach, Motivational Speaker, Author of 8 Self-Help / Personal Transformation Books, Founder of Life 180. Roland is a Certified Master Practitioner of NLP, Hypnotherapy, & Timeline Therapy ®.
Why Am I Passionate About Your Health and Fitness Mindset? You might wonder why I’m so passionate about helping you create the mindset necessary to ha...
How Powerful is Your Mindset With Your Health and Fitness? If your mindset supports your health and fitness goals, then you’ll be much more successful...
Why is Forgiveness so Powerful? First, let’s clear up some common misconceptions about forgiveness. There seems to be a belief—at least in western soc...
Why People Fail Before we get into that, let’s discuss, “What is Failure?” Because when you think of the statement, “Why People Fail.” You’re most lik...
Let’s Talk About The Questions You’re Asking Yourself. What kind of questions do you ask yourself when something goes differently than how you wanted?...
What Are Healthy Boundaries and Why Do We Need Them? Healthy boundaries help us in our relationships, they help us in our personal life, they can help...
The Power of Understanding that Love is a Choice I want to talk about the power that comes from understanding that Love is A Choice. Did you know that...
Mindset Mastery Series What is Your Mindset and Why Does Your Mindset Matter? Your mindset is the prevailing mental attitude you have about that parti...
We are each 100% responsible for our experience of reality. Now, what does that mean? We all have events happen to us in our lives. There are things t...
The Law of Action: How to Hit Your Target Every Time Chapter 12: Now is The Time Read by Author Roland Byrd For more information about Roland’s books,...