25. Conspiracy Theories, Veganism and Mum Life with Sophie Deric
On this episode of the podcast I interview Sophie Deric! A mum of 2 boys, a business woman and recently she has been sharing a lot of interesting cont...
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I will be talking all things health, fitness, money, relationships and everything that life can throw at us. The guests I interview will give you the tools to start taking control of your life!
24. Husbands Reaction to Labour & Birth
In this episode my husband Julian joins me to chat about his thoughts leading into the labour and birth of our son Edward! Enjoy! xSocials -@sarahjane...
23. Message For All The Pregnant Women!
A quick little message for all of the expectant mums out there. Enjoy! x
22. I'm Back! My Birth Story
Hi friends! I'm back! In this episode I share my birth story. To all the other mums out there - wow - we are pretty incredible. Enjoy! xIf you liked t...
21. Belly 2 Birth - What Is Hypnobirthing?
In today's episode I get to interview the lovely Shari Lyon from Belly 2 Birth. Shari is a Positive Birthing Coach who specialises in Hypnobirthing. W...
20. I'M PREGNANT!
In this episode I let you in on my biggest announcement so far! I talk about how I found out that i'm pregnant, how I told my husband and parents and ...
19. Discovering your Self Worth and Certainty
Raw and unplanned episode where I discuss how to gain self worth in all areas of your life! Hope that this resonates with you - if it does please head...
18. Lewis, Robyn & Julian Chat - Relationships and Empowerment
In this episode Julian and I chat with our good friends Robyn and Lewis. We chat about our past relationships, how to overcome conflict in a relations...
17. My Thoughts On Bullying!
I'm BACK! Omg it feels like forever since I uploaded a podcast episode! I am back from my wedding/honeymoon SO inspired to bring you all some interest...
16. Steph Mason - Nutrition, Fitness and Pregnancy
In today's chit chat I sit down with one of my best friends Steph! She is a nutritionist, personal trainer and mum! We chat about our health and fitne...