Whenever they did not understand us, we will always try to make them understand us. But it can totally drain you because they cannot see where you are...

Since we deal with depression, it seems like you are stuck in a dark room, no windows open, no doors open and no light. No matter how much you try to ...

Are you still in darkness? Some of us right now are still. That’s also the reason why you are here! Since we deal with depression, we want to get out ...

what are the things that you do consistently? if you keep on doing it, it will become your habit. But since most of teenagers deal with mental illness...

Most of teenagers deal with a lot of problems, and we want those problems to end already. That is why, we tend to run away from it, run away from our ...

Have you ever wondered why you cannot have the things that you want in life? Most of us wish for a specific thing and forget the most important one. W...

How do you feel when your life is messed up? Most of us, teenagers, blame ourselves. It affects us in every aspect of our lives. But the truth is, we ...

How do you treat people? Because we love to do a certain thing either in a balanced way or too much. By this, it could just affect us. In this episode...

Are you still holding dead flowers? These are the people and things in your past that you can’t let go yet. We have our own perspective or imagination...