I'll be honest, this episode got a little ranty but I make no apologies. I hate the word humble and what it stands for and with very good reason. Noth...

Self-love is simply life-changing. Once you have get to the point where you have a deep unconditional love for yourself despite your imperfections lif...

Values are not always consciously utilized. Once we figure out what they are they can be monumental in lighting the path that we need to take. Each pe...

Too many people are waging war on their emotions are trying to avoid them out of existence.  Emotions have a bad rep I think mostly because people don...

Choose your thoughts like you choose your socks. With care and purpose!  We run around with thoughts rushing through our heads all day long. In 2005 t...

Introductory episode reviewing what this podcast is about and what you can expect as the listener. All those ready to shed all the garbage that is wei...