KaysQuickTalks: July/Positive Self Talk
We are what we think...let's make those thoughts GREAT! --- Support this podcast: https://anchor.fm/kathryn-liferelations360/support
LifeRelations360-Kathryn
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About
Are you actively engaged in your relationships? Are you equipped for victory? This podcast chats weekly about the trials of life, becoming stronger, and relationships of all varieties (family, romantic, friendships, co workers, and faith families) Support this podcast: https://anchor.fm/kathryn-liferelations360/support
May's #KaysQuickTalk: Mental Health is Physical Health #MINDSET
Sharing 7 ways to develop a healthy mindset when setting and achieving goals. --- Support this podcast: https://anchor.fm/kathryn-liferelations360/sup...
February's ❣#KaysQuickTalk : Reacting vs Responding
Discussing steps to take in knowing ones truth, setting boundaries, and enforcing when dealing with toxic interactions. Are you reacting or responding...
October's #KaysQuickTalk: Domestic Violence and Sexual Assault
Sharing about my experience working with those effected by domestic violence and sexual assault and the approaches taken. #AssertivenessTraining #Deal...
QuickTalk: SelfCare September
Sharing 6 areas of self care that can be applied to your routine to help with stress, anxiety, and feeling overwhelmed. I hope that understanding self...
Anxiety during Covid-19
A few tips to remember as we experience the shift of Covid-19. I pray you all are staying safe and healthy during this pandemic. --- Support this podc...
L❤VE Series: Church & Faith Families
Wrapping up the L❤VE series with week 4 chatting briefly about love as it relates to church and faith families. --- This episode is sponsored by · Anc...
L❤VE Series: Career & Colleagues
Week 3 discussing how L❤VE relates to career and colleagues! A quick chat sharing tips and tactics to be the LIGHT? you want to see in the work world?...
L❤VE Series: Couples & Marriages
A quick chat as we look at love and how it relates to our romantic relationships! Don't forget to email me with any further questions or comments, I h...
L❤VE Series: Family & Freinds
Week 1 discussing how L❤VE relates to family and friends. Are you stripping away the accessories and showing compassion, kindness, and patience? Let's...