Listens: 14
Jessica Stadler is a personal trainer and wellness coach. She has been in the fitness industry for 6+ years, and has made it her mission to help her clients not only transform physically, but mentally and emotionally. Her coaching teaches you how to truly live your most confident life through mindset and wellness practices. Listen in on her inspiring, personal journey on how she transformed her yo-yo dieting, binge eating, and stressful life to a confident and healthy regime. If you are having difficulty maintaining motivation or want to learn how to create healthy habits and an effortless healthy (and fun!) lifestyle, this podcast is for you!
