In the healing journey it’s not about perfection but progression. In this episode, I share my personal struggles with perfectionism and learning to em...

In this episode we sit with Tamara Cox the creator of Heard & Healed , an inspirational blog that encourages men and women to heal while being heard. ...

In this new ListenUp Minisode, I take 10 mins to drop a ListenUp gem: Facts over Feelings, Don’t react until you the Facts. Sometimes we have to learn...

Don't leave the church just yet! In this episode I sit down with my big sister Pastor Regina Johnson for a healing conversation around church hurt. We...

In this Episode I sit down with my good friend Najma Calhoun the founder &’CEO of the She Can Movement, an organization birth to remind women they CAN...

In this Crossover Episode we have the host of Blooming Again: The Podcast Laura Kay sharing her healing journey on Daddy Wounds. Check out this raw an...

Love God, Love Therapy, Do the Work! In this episode we launch our Healing in Progress Series and dive into the importance of Mental Health Healing fe...

In this new Listen Up Minisode, I take 10 mins to drop a Listen up Gem: Stay flowy never pressed, we must learn to be agile in every season.New Series...

You’re not a fraud, you’re just flawed. In this episode we dive into the feelings behind imposter syndrome and how we can overcome those feelings spir...

Can platonic relationships be successful? In this special episode I sit down with my best friend Jeff Jackson to discuss our platonic relationship and...