Live Happy, Eat Dirty Podcast with Kate Harrison (including ...

Kate Harrison, Author of 5:2 books, broadcaster, food writer

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Live Happy, Eat Dirty is a podcast full of quick and dirty health and diet ideas for real people, hosted by me – Kate Harrison. Fed up with feeling guilty because you can’t be 100% perfect all the time? Live happy and eat dirty instead! In this practical and positive podcast, discover why cheese is our kind of superfood, what your gut can tell you about how to live a good life, and how part-time diets are the secret to staying in great shape for ...Read More
Live Happy, Eat Dirty is a podcast full of quick and dirty health and diet ideas for real ...Read More
Episodes (32)
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Kate gets personal about healt...

13 Aug 2018 | 23 mins

Kate gets personal a...

13 Aug 2018 | 23 mins

Diet & Gut Health Question Tim...

08 Aug 2018 | 24 mins 55 secs

Diet & Gut Health Qu...

08 Aug 2018 | 24 mins 55 secs

Tame your irritated gut - IBS ...

01 Aug 2018 | 29 mins 55 secs

Tame your irritated ...

01 Aug 2018 | 29 mins 55 secs

Why chocolate could be a winne...

04 Jul 2018 | 22 mins 28 secs

Why chocolate could ...

04 Jul 2018 | 22 mins 28 secs

Podcast 8: is kefir the cure f...

20 Jun 2018 | 21 mins 07 secs

Podcast 8: is kefir ...

20 Jun 2018 | 21 mins 07 secs

Loving your gut with fantastic...

02 May 2018 | 36 mins 13 secs

Loving your gut with...

02 May 2018 | 36 mins 13 secs

The ONE thing you should do to...

18 Apr 2018 | 22 mins 48 secs

The ONE thing you sh...

18 Apr 2018 | 22 mins 48 secs

Live Happy Eat Dirty 5

11 Apr 2018 | 40 mins 49 secs

Live Happy Eat Dirty...

11 Apr 2018 | 40 mins 49 secs

Live Happy, Eat Dirty Episode ...

04 Apr 2018 | 23 mins 06 secs

Live Happy, Eat Dirt...

04 Apr 2018 | 23 mins 06 secs

Live Happy, Eat Dirty Episode ...

28 Mar 2018 | 43 mins 13 secs

Live Happy, Eat Dirt...

28 Mar 2018 | 43 mins 13 secs

Live Happy Eat Dirty 2

21 Mar 2018 | 25 mins 19 secs

Live Happy Eat Dirty...

21 Mar 2018 | 25 mins 19 secs

Live happy, eat dirty Episode ...

12 Mar 2018 | 37 mins 29 secs

Live happy, eat dirt...

12 Mar 2018 | 37 mins 29 secs

The 5:2 Diet Podcast with Kate...

16 Jan 2018 | 08 mins 31 secs

The 5:2 Diet Podcast...

16 Jan 2018 | 08 mins 31 secs

The 5:2 Diet Podcast Episode 1...

10 Aug 2017 | 35 mins 57 secs

The 5:2 Diet Podcast...

10 Aug 2017 | 35 mins 57 secs

5:2 Veggie & Vegan Special Pod...

31 May 2017 | 29 mins 19 secs

5:2 Veggie & Vegan S...

31 May 2017 | 29 mins 19 secs