An update on where I've been for the last 4 months, where I am now, and what is coming next for the show and life.  

Kelly is a writing coach and professor who current lives in New Mexico. We talk about her love for writing, teaching, make-up and pitbulls, along with...

This week on the Living Deliberately podcast Shirin and I talk about her journey from a childhood in Vancouver, to world renowned opera singer, to lif...

I catch up with Jill McLean and Cara Turnquist this week on the show.  Their business, Movement Duets, started out as a joint venture between the two ...

Erin Brown has been working for social justice in her various communities for over 20 years. For the last 10 years she has been writing books and essa...

Today's guest, Chrissy King, is a writer, coach and speaker from Milwaukee. We talk about how her voice has evolved online as she gets more vocal abou...

Rachel Black Graves is a gym owner and coach hailing from Connecticut whose big hair is evenly matched by her voracious personality. Rachel has been b...

In this short and salty episode I touch on my journey with alcohol and how it has evolved over the years.

Kourtney has been working for years as a personal trainer but realized a few years ago that the focus of her sessions was shifting from physical train...

On this week's show I catch up with Allison Tenney, the founder of the Ignited Womxn's Summit in Seattle, Washington. We go deep about womxn's empower...