Have you considered that there are parts of you that are literally tied up in knots? How do we release these knots? How do we even begin to loosen the...
Living Starts with taking one small step
Sometimes we need to make a change in our lives in order to find love and happiness. But change can be scarey. How do we take the small steps to make ...
Living Starts with believing in love
In this episode we’ll look at what beliefs we have around love? What beliefs do we carry that can stop us from feeling love? The true mystery of life...
Living Starts with perfect imperfection
Are you willing to risk being imperfect? In this episode we’ll look at the different ways we try to protect ourselves from feeling imperfect. We’ll ta...
Living Starts with just mucking about
What does it mean to just be ourselves? In this episode we’ll explore permissions. We’ll consider the question “Whose permission do you need to just b...
Living Starts with lost keys
How does it feel to lose your keys? What if that feeling is exactly the same as the feeling of having lost touch with your sense of self? Have you eve...
Living Starts with running with broomsticks
Join me as we explore what love for the sheer joy of it can be. We'll talk about innocence, and why we feel we've lost touch with it. I share the stor...
Introduction
This episode is my invitation to you to join me on the adventure of a lifetime. Together we’ll set off on a path of discovery that will change your li...