How to Stop Job Stress in It’s Tracks
Discover how you can slay the job stress monster and live your best, stress-free life. Listen on Demand http://bit.ly/1I5ALFSDon’t miss out, register ...
Living the Fit Life!
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About
Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle.In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
Women: Making the Most of Opportunities in Life
You KNOW you need to take--No! MAKE time for YOU. Now it's time to do it...No excuses!Lori instructs us HOW to make the most of the opportunities that...
How to Fight Fat the right way and WIN!
My extra special guest is Dr. Lori Shemek. She just released her new book, "How to Fight FATflammation!" Dr. Shemek is no stranger to Fit4Life Radio a...
Mechi Renee reveals how she made the decision to change her body and her life
On Mechi Renee's website, you will find these statements: "...help women take back their power. It is my own life goal to share my knowledge with you,...
Find your peace with healing words
Words can hurt, but words can also heal. Today, our guest, Mary Ellen Ciganovich, shows us exactly how to use words to heal.Mary Ellen Ciganovich is a...