LOUD! About Being Strong, Fit, and Fabulous (Feat. Marisa Bartek)
In this week's episode, we cover fitness and nutrition with F45 trainer, Marisa Bartek. We go over what a healthy relationship with food and fitness l...
LOUD!
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About
Life is like a pair of high heels—beautiful, painful and sometimes, downright dangerous. LOUD! Host Natalia Vargas discusses all of life’s trials and tribulations, from dating to body dysmorphia. Unapologetic, candid and sharp-witted, this podcast is curated especially for even the shortest of attention spans. LOUD! will help you navigate through the modern world, forwards and backwards (in heels). You can follow Natalia on instagram and twitter @_loudpodcast Support this podcast: https://anchor.fm/loudpodcast/support
LOUD! About What We Do in The Shadows (Halloween Special)
Welcome to this year’s Halloween special! We will dive into the world of *drum roll please* vampires. I will shake you to your core with a Peruvian le...
LOUD! About Getting Back Out There
Are you fresh out of a relationship? Does Single Town feel like a scary foreign place? Fear not, your fairy single godmother is here to help. In this ...
LOUD! About Being "Too Much"
This is a love letter to my fellow extroverts. We are the class clowns, the life of the party, and all-around a good time. Plot twist.... what a lot o...
LOUD! About Who Run the World? (Boss Girls) feat. Annie Brewer
On this week’s episode I bring Annie Brewer, the owner of 22 Leroux. We talk about the sacrifices and rewards of being a business owner, her journey b...
LOUD! About Hot Girl Stuntin'
Hot Girl Summer? Yes please, but let's make it mental health. In this week's episode, I discuss the key to being summer-ready. I talk about the negati...
LOUD! About Meme, Myself, and Social Media (Feat. Sheen Fatemi)
This week Sheen comes on the podcast to take us on her social media journey from marketing master to content creator. What makes Sheen exceptional is ...
LOUD! About Making Sustainability Fashion
In this week's episode, Peg (@peggie_prints) shares how the fast fashion industry is negatively impacting our planet and what we can do to be responsi...
LOUD! About Doing More, Talking Less
Do you talk too much and not do enough? That's right, I'm calling you (and myself) out. Planning and talking about our goals can be a good thing, but ...
LOUD! About Positive Body Image
Society is obsessed with physical appearance. Thanks to subtle (and not-so-subtle) marketing tactics over time, we are trained to associate happiness ...