Put Yourself First - Love Mondays - EP 25
Putting yourself first for once ... for one whole week. I think it’s true that many of us jump to look after others and put ourselves last on the list...
Love Mondays
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About
We all need a little lift from time to time. Singer-songwriter DiElle offers positive food for thought at the beginning of the week with the intention of helping you do some of the lifting. Interviews and musings are offered to help you have a more positive week. Join the Facebook group here https://www.facebook.com/groups/378417549481735/?ref=share For more chat and food for thought. diellemusic.com/love-Mondays
Together We Build Bridges - Love Mondays - EP23
Humans are innovators, and we've been finding really creative ways of being a community in the current circumstances. Finding ways to be together and ...
Calming The Racing Mind with Chris Wood - Love Mondays - EP 22
Chris joins us this week to share his experiences about exploring meditation. How he got into it, how he found trying out for the first few times, adv...
The Practice Of Kindness is Threefold - Love Mondays - Ep 21
I believe that most people want to be kind and be the recipients of kindness. This week I ruminate on this difficulties that lie within, especially du...
Transformational Thinking with Mona Samiy - Love Mondays - Episode 20
Mona Samiy joined us today to talk about cognitive behavioural therapy, transformational thinking and tips for identifying unhelpful thought patterns....
Time Will Heal - Love Mondays - EP 19
The way we are currently experiencing time has changed hugely for lots of us. This week I explore the advice of others alongside my musings about how ...
Be Kind To Yourself - Love Mondays - EP 18
In this episode I chat with wellness expert Teresa Bulford-Cooper gives us her tips and advice about self-talk, working from home and keeping ourselve...
Invite Hope To Stay - Love Mondays - EP 17
This week I have been reflecting on how fear has taken seat differently in people. It seems to be one of those emotions that we have less control over...
Courage - Love Mondays - EP 16
I have spoken to a lot of frightened people over the last few weeks. I want you to know I have heard you and recognise that lots of people are afraid....
Your Sphere Of Influence - Love Mondays - EP 15
This week I'm giving a shout out to all the people I've heard doing good things with the power and resources that they have, to respond to the current...