Emotional Eating + Coping Mechanisms
Jamming on things that are coming up with clients and that might resonate with you! Grab the Bust Your Binge Mini Course Here: https://natalie-zises-...
Love, Your Body
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About
Food & Body Relationship Coach Natalie Zises takes us through all kinds of subjects from the perspective of our body: food, sex, injury, illness, wellness and more! Review and Subscribe! Find Natalie on Instagram: @nataliezises and at https://nataliezises.com/ You can also subscribe to her Nat Note newsletter here: http://eepurl.com/chnag9
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In this episode I read a listener's email about desiring to feel pretty and thin, and how to navigate that desire!
Eating and Emotions
In this episode I talk about the relationship between our emotions our eating and experience of eating. Grab the Bust Your Binge Mini Course Here: ht...
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In this episode we discuss how to best intuitively eat during the holidays, and handling triggering family members. Grab the Bust Your Binge Mini Cou...
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Join the Free From Bingeing Masterclass here: https://natalie-zises-llc.mykajabi.com/DC-FFBDownload my Free Guide to end overeating here: https://nat...
Dieting & The Myth Of Control
Join the Free From Bingeing Masterclass here: https://natalie-zises-llc.mykajabi.com/DC-FFBDownload my Free Guide to end overeating here: https://nat...
Body Image: How to Deal With Being Triggered
My Website: www.NatalieZises.com My Instagram: @NatalieZises Check out the Love Your Body Program: https://nataliezises.com/break-up-with-bingeing-gr...
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