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About

Master My Mental is a health and wellness brand. Our goal is to educate the masses on mental illness and inspire those to join the fight. You can expect self improvement, special guest, education,coaching, and much more! Support this podcast: https://anchor.fm/mastermymental/support

Thank You!!!

Thank you for an amazing 2019. Master my mental will be taking a brief hiatus in preparation for season 2. We'll be back with more interviews more gue...
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Episode 8:Suicidal thoughts

Suicide is a sensitive topic yet most people don’t understand it. The thoughts that go through a persons mind who struggles with suicide can vary from...
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Episode 7:S.A.D Pt. 2

First off I want to thank you very much for listening. This episode was a little impromptu. In a way doing this podcast has become a form of release. ...
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Episode 6:Anxiety & Me

Anxiety is like a Tasmania devil. It's been a tough journey learning how to tackle it. Getting just a little more personal with this one. Thank you fo...
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Episode 5:S.A.D Pt.I

Today I'm introducing you to a new disorder that you probably know but had no idea it existed. (SAD) Seasonal depression, often called seasonal affect...
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General update

Due to technical difficulties with our original planned episode, we had to roll with the punches. So I'm giving you a quick update of what's to come a...
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Episode 4:Varsity Blues

Today is a special episode! Joining me today is my brother Jawan Nobles, who is the first guest on the M3 podcast. We take a look at the mental health...
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Episode 3:PSA

Today I drop some information on holistic herbs to assist with Anxiety and depression! Plenty of times there are those who search for an alternative t...
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Episode 2:Motivation v Inspiration

Today we tackle the comparison of Motivation v Inspiration. Now if you're like me, you probably thought these two were pretty much the same.  Taking a...
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Episode 1:Introduction

Welcome to the M3 podcast! In episode one I introduce myself and give some helpful information on what mental illness is. I'm happy to bring you menta...
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