Making Sense of Mental Health

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In this show I talk about how to maintain a positive mindset and a healthy mental health.


Introducing myself and what exactly my episodes consist of!  Please seek help if you need it: National Suicide Prevention Lifeline 800-273-8255 Availa...
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Embrace love and happiness

In this episode I will talk about 5 steps to become a happier person. Mental health is important my goal is to help listeners not feel alone and have ...
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