Mama’s Mental Health

Mama’s Mental Health

Karey Crain, mom and psychology buff

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Join me for conversations about the intersection of motherhood and mental health. I'll share things I wish I knew sooner, new tips and tidbits I’m learning, chat with friends old and new about their journeys through depression, anxiety, eating disorders, OCD, and all the others, and interview experts in various fields that relate to motherhood and mental health. We’ll be talking about that first postpartum year and beyond. Pour yourself a cup of ...
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Join me for conversations about the intersection of motherhood and mental health. I'll share things I wish I knew sooner, new tips and tidbits I’m learning, chat with friends old and new about their journeys through depression, anxiety, eating disorders, OCD, and all the others, and interview experts in various fields that relate to motherhood and mental health. We’ll be talking about that first postpartum year and beyond. Pour yourself a cup of ...
Read More
Episodes (19)
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Drop Your Expectations an...

20 Nov 2020 | 40 mins 50 secs

Drop Your Expectatio...

20 Nov 2020 | 40 mins 50 secs

10 Tips to Make Lockdown ...

11 Nov 2020 | 45 mins 20 secs

10 Tips to Make Lock...

11 Nov 2020 | 45 mins 20 secs

How to Create Peace in th...

04 Nov 2020 | 21 mins 16 secs

How to Create Peace ...

04 Nov 2020 | 21 mins 16 secs

Personality Type for Moms...

28 Oct 2020 | 53 mins 20 secs

Personality Type for...

28 Oct 2020 | 53 mins 20 secs

Learning to Approach Adve...

21 Oct 2020 | 56 mins 28 secs

Learning to Approach...

21 Oct 2020 | 56 mins 28 secs

Coping with COVID

15 Oct 2020 | 45 mins 19 secs

Coping with COVID

15 Oct 2020 | 45 mins 19 secs

12. Postpartum Plans and ...

19 Nov 2019 | 50 mins 27 secs

12. Postpartum Plans...

19 Nov 2019 | 50 mins 27 secs

11. Impostor Syndrome, Li...

07 Aug 2019 | 23 mins 49 secs

11. Impostor Syndrom...

07 Aug 2019 | 23 mins 49 secs

10. Beyond Sleep Training...

03 Jul 2019 | 59 mins 22 secs

10. Beyond Sleep Tra...

03 Jul 2019 | 59 mins 22 secs

9. You are WORTHY of Enjo...

26 Jun 2019 | 53 mins 07 secs

9. You are WORTHY of...

26 Jun 2019 | 53 mins 07 secs

8. A Dad’s Perspective wi...

19 Jun 2019 | 01 hr 06 mins 47 secs

8. A Dad’s Perspecti...

19 Jun 2019 | 01 hr 06 mins 47 secs

7. It's OK to miss your l...

12 Jun 2019 | 01 hr 01 min 57 secs

7. It's OK to miss y...

12 Jun 2019 | 01 hr 01 min 57 secs

6. Mindfulness with Jill ...

05 Jun 2019 | 36 mins 43 secs

6. Mindfulness with ...

05 Jun 2019 | 36 mins 43 secs

5. What Inspires You?

29 May 2019 | 15 mins 05 secs

5. What Inspires You...

29 May 2019 | 15 mins 05 secs

4. Perfectionism

15 May 2019 | 18 mins 23 secs

4. Perfectionism

15 May 2019 | 18 mins 23 secs