What we can learn from games, and some thoughts about how to use games to improve our training. Please subscribe in iTunes or on Android! The post Epi...

Martial arts often claim to develop self control. Does it work? If so, how? Please subscribe in iTunes or on Android! Podcast Duel explanation blog po...

A primer on the ancient martial arts texts–what they are, and what’s so interesting about them. Interested in the Kicking Deep Dive events? Get in tou...

What exactly does that supplement do? Is this pill or that diet a good idea? Will following this one weird trick help you? This episode explains how t...

Perception of violence doesn’t always line up with the reality of violence. Here are some thoughts about how what that means for us as martial artists...

In this episode, I explain the link between karate and taekwondo Please subscribe in iTunes or on Android! The post Episode 33: Why Does Taekwondo Loo...

In this episode, I do my best to help you set yourself up for success in whatever you’re trying to accomplish. Good luck crushing your goals! Please s...

A hypothetical board breaking class examined in terms of physics, biology, and psychology. Please subscribe in iTunes or on Android! Mentioned in this...

How I think martial artists should view luck when pursuing our goals. Please subscribe in iTunes or on Android! Show Notes:Grit: The Power of Passion ...

A rant about why, as a traditional martial artist, I dislike the term “traditional” in referring to martial arts. Please subscribe in iTunes or on And...