Mary's Nutrition Show

Mary's Nutrition Show

Mary Purdy, MS, RDN Dietitian and Nutrition Expert | Hocus Focus Media

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This is nutrition "edutainment" on a mission to help you look better, feel better, and live better one meal at a time. Host Mary Purdy, MS, RDN, Integrative Registered Dietitian dishes out easy-to-digest info, tips, and advice about nutrition and healthy living, backed by over 10 years of clinical experience and a healthy sense of humor. Tune in weekly....
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This is nutrition "edutainment" on a mission to help you look better, feel better, and live better one meal at a time. Host Mary Purdy, MS, RDN, Integrative Registered Dietitian dishes out easy-to-digest info, tips, and advice about nutrition and healthy living, backed by over 10 years of clinical experience and a healthy sense of humor. Tune in weekly....
Read More
Episodes (92)
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Benefits of Seaweed: Good...

15 Apr 2021 | 33 mins 25 secs

Benefits of Seaweed:...

15 Apr 2021 | 33 mins 25 secs

Benefits of Vitamin D - 9...

01 Apr 2021 | 19 mins 10 secs

Benefits of Vitamin ...

01 Apr 2021 | 19 mins 10 secs

Foods that help PMS - 90

18 Mar 2021 | 20 mins 28 secs

Foods that help PMS ...

18 Mar 2021 | 20 mins 28 secs

What's Better: Farmed or ...

04 Mar 2021 | 14 mins 10 secs

What's Better: Farme...

04 Mar 2021 | 14 mins 10 secs

What's the Best Alternati...

18 Feb 2021 | 40 mins 18 secs

What's the Best Alte...

18 Feb 2021 | 40 mins 18 secs

Are Chickpeas Good for Yo...

04 Feb 2021 | 14 mins 36 secs

Are Chickpeas Good f...

04 Feb 2021 | 14 mins 36 secs

Eating for Eyes - 86

20 Jan 2021 | 21 mins 09 secs

Eating for Eyes - 86

20 Jan 2021 | 21 mins 09 secs

Eating in the Time of Cov...

07 Jan 2021 | 19 mins 33 secs

Eating in the Time o...

07 Jan 2021 | 19 mins 33 secs

Melissa Groves Azzaro: Ho...

16 Dec 2020 | 38 mins 50 secs

Melissa Groves Azzar...

16 Dec 2020 | 38 mins 50 secs

The Magic of Collard Gree...

03 Dec 2020 | 12 mins

The Magic of Collard...

03 Dec 2020 | 12 mins

Why How Your Food is Grow...

07 Nov 2020 | 40 mins

Why How Your Food is...

07 Nov 2020 | 40 mins

7 Reasons Squash is a Sup...

07 Oct 2020 | 12 mins 18 secs

7 Reasons Squash is ...

07 Oct 2020 | 12 mins 18 secs

Harmful Environmental Che...

17 Sep 2020 | 37 mins 47 secs

Harmful Environmenta...

17 Sep 2020 | 37 mins 47 secs

Andrea Nakayama: Taming I...

18 Aug 2020 | 36 mins 29 secs

Andrea Nakayama: Tam...

18 Aug 2020 | 36 mins 29 secs

Regenerative Agriculture ...

26 Jul 2020 | 34 mins 49 secs

Regenerative Agricul...

26 Jul 2020 | 34 mins 49 secs