Mary's Nutrition Show

Mary's Nutrition Show

Mary Purdy, MS, RDN Dietitian and Nutrition Expert | Hocus Focus Media

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This is nutrition "edutainment" on a mission to help you look better, feel better, and live better one meal at a time. Host Mary Purdy, MS, RDN, Integrative Registered Dietitian dishes out easy-to-digest info, tips, and advice about nutrition and healthy living, backed by over 10 years of clinical experience and a healthy sense of humor. Tune in weekly.
This is nutrition "edutainment" on a mission to help you look better, feel better, and liv...Read More
Episodes (78)
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Regenerative Agriculture ...

26 Jul 2020 | 34 mins 49 secs

Regenerative Agricul...

26 Jul 2020 | 34 mins 49 secs

Nutrition for Thyroid: He...

05 Jul 2020 | 19 mins 04 secs

Nutrition for Thyroi...

05 Jul 2020 | 19 mins 04 secs

Should I Eat Organic? - 7...

06 May 2020 | 14 mins 47 secs

Should I Eat Organic...

06 May 2020 | 14 mins 47 secs

Immune Support in the Age...

15 Apr 2020 | 23 mins 02 secs

Immune Support in th...

15 Apr 2020 | 23 mins 02 secs

7 Ways to Beat the Blues ...

22 Feb 2020 | 15 mins 05 secs

7 Ways to Beat the B...

22 Feb 2020 | 15 mins 05 secs

2 Days to a New You: Rebr...

29 Dec 2019 | 15 mins 44 secs

2 Days to a New You:...

29 Dec 2019 | 15 mins 44 secs

Coffee & Caffeine: Is It ...

01 Dec 2019 | 23 mins 27 secs

Coffee & Caffeine: I...

01 Dec 2019 | 23 mins 27 secs

Foods to Improve Your Ski...

20 Oct 2019 | 37 mins 57 secs

Foods to Improve You...

20 Oct 2019 | 37 mins 57 secs

Eating for Healthy Blood ...

18 Sep 2019 | 30 mins 15 secs

Eating for Healthy B...

18 Sep 2019 | 30 mins 15 secs

4 Weight Loss Tips: The W...

18 Aug 2019 | 18 mins 15 secs

4 Weight Loss Tips: ...

18 Aug 2019 | 18 mins 15 secs

Cheap Healthy Meals - 68

28 Jul 2019 | 28 mins 50 secs

Cheap Healthy Meals ...

28 Jul 2019 | 28 mins 50 secs

Good Cholesterol, Bad Cho...

30 Jun 2019 | 30 mins 35 secs

Good Cholesterol, Ba...

30 Jun 2019 | 30 mins 35 secs

How to Save the Planet: D...

23 May 2019 | 30 mins 09 secs

How to Save the Plan...

23 May 2019 | 30 mins 09 secs

5 Natural Remedies for He...

26 Apr 2019 | 16 mins 48 secs

5 Natural Remedies f...

26 Apr 2019 | 16 mins 48 secs

Optimal Men's Health: How...

24 Mar 2019 | 20 mins 57 secs

Optimal Men's Health...

24 Mar 2019 | 20 mins 57 secs