Here I explain a video I posted where I first started developing my de la Riva. Then I saw Geo Martinez hit it well in competition and committed to be...

This is just a short explanation of loving the hard things in life. Enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast...

Here I talk about what it's like to help people start their marital arts journey and what it feels like to be the sole coach of new white belts. --- T...

Here I explain my post for the 3rd day of the martial arts challenge which was about my training partner Sam and how he gave me plenty of rounds to wo...

Here I talk about how I performed one day at a high school wrestling tournament and how I won in both messy and technical fashions as well as give peo...

Here I explain my first post of the #martialartschallenge and go on to talk about the pressures of competing as a coach and competing after a loss. --...

My experience with Carlos Gracie Jr. Brazilian JiuJitsu Black Belt Professor Eduardo Delima over 2 days and 3 classes. Soaked up a lot of knowledge an...

My thoughts on Gi and Nogi training, My preference, and why you should do both. --- This episode is sponsored by · Anchor: The easiest way to make a p...

My way of beating the monotony and grind of JiuJitsu when things just feel flat or stale. --- This episode is sponsored by · Anchor: The easiest way t...

I learned the hard way that over training sucks and leads to injuries that are sever and will keep you off the mats longer then a rest day will. Liste...