003: Meditation for Dining Alone on Valentine's DayFebruary 15, 2019Feeling lonely this Valentine's Day? Let Meditation Realness help you make it through cupid day as a party of one.Listen/Show notes
002: Meditation for Holiday Shopping at the MallJanuary 15, 2019Is the idea of holiday shopping at the mall panic inducing? Let this meditation help soothe your seasonal stress.Listen/Show notes
001: Meditation for Public TransportationSeptember 28, 2018For people who have a hard time meditating. Especially when you're meditating on public transportation.Listen/Show notes