Food Food Everywhere: Managing the Constant Urge to Eat
It can be difficult to resist eating food when it is all around us. As the pandemic forced many people to work from home, having easy access to your k...
Mental Health and Psychiatry (Video)
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Guest speakers, researchers and University of California faculty explore mental illness and mental health.
Mindful Breathing for Anxiety
Regular practice of mindfulness meditations has been widely researched and has been shown to reduce symptoms like anxiety, depression and stress and i...
How Older Black Adults Experience Stress and Anxiety
Racial/ethnic minorities have more disabilities, a greater number of chronic conditions, and age faster than other populations. Lauren Brown, PhD, dis...
Magnetic Seizure Therapy for Treatment Resistant Depression with Jeff Daskalakis
What options are there for people with treatment resistant depression? Zafiris "Jeff" Daskalakis, MD, PhD, explains magnetic seizure therapy (MST) inc...
Evaluating Risk and Benefit for Electronic Psychotherapies/Cognitive Remediation with John Torous
John Torous, MD, MBI takes a deep dive into mental health apps and how to evaluate their effectiveness and utility. Series: "Stein Institute for Resea...
Technology for Older Persons with Serious Mental Illnesses (SMI) with Eric Granholm
13.1 million people in the US have a serious mental illness (SMI) such as schizophrenia, schizoaffective disorder, bipolar disorder, and major depress...
Neuroscience and Brain Stimulation with Dhakshin Ramanathan
Dhakshin Ramanathan, MD, PhD, explains the basics of neuroscience and how brain stimulation works. He takes a deep dive into Transcranial Magnetic Sti...
Sleep Better Feel Better: How Sleep Affects Our Mental and Physical Health with Ellen Lee
Ellen Lee, MD, discusses what happens when you sleep, common sleep disorders including insomnia, as well as effective treatments for sleep issues. Ser...
Born from Compassion Built on Excellence – Student Mental Health at UC San Diego
Learn about UC San Diego’s comprehensive mental health and wellness ecosystem, which is designed to empower every student to flourish. Experts highlig...
Inflammation the Brain and N-3 Fatty Acids with Mark Rapaport
What is the link between inflammation, depression and nutrition? Mark Rapaport, MD, shares recent research on N-3 fatty acids and how they impact cond...