Mental Note: Journeys of Health and Recovery

Mental Note

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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it....

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Episodes (42)

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39 - Black Mental Health,...

24 Feb 2021 | 27 mins 13 secs

39 - Black Mental He...

24 Feb 2021 | 27 mins 13 secs

38 - Perfectionism and Ru...

26 Jan 2021 | 29 mins 03 secs

38 - Perfectionism a...

26 Jan 2021 | 29 mins 03 secs

37 - Life After Drug Addi...

14 Dec 2020 | 37 mins 13 secs

37 - Life After Drug...

14 Dec 2020 | 37 mins 13 secs

36 - Too Good to Be True?...

17 Nov 2020 | 34 mins 10 secs

36 - Too Good to Be ...

17 Nov 2020 | 34 mins 10 secs

35 - Understanding Bias, ...

10 Aug 2020 | 36 mins 46 secs

35 - Understanding B...

10 Aug 2020 | 36 mins 46 secs

34 - Big Booty Pride: Bod...

06 Jul 2020 | 24 mins 56 secs

34 - Big Booty Pride...

06 Jul 2020 | 24 mins 56 secs

33 - Addiction & Substanc...

01 Jun 2020 | 35 mins 13 secs

33 - Addiction & Sub...

01 Jun 2020 | 35 mins 13 secs

QuaranTimes: Guided Medit...

04 May 2020 | 27 mins 50 secs

QuaranTimes: Guided ...

04 May 2020 | 27 mins 50 secs

32 - Let's Talk About Dep...

06 Apr 2020 | 24 mins 05 secs

32 - Let's Talk Abou...

06 Apr 2020 | 24 mins 05 secs

New Mini-Series: QuaranTi...

25 Mar 2020 | 10 mins 23 secs

New Mini-Series: Qua...

25 Mar 2020 | 10 mins 23 secs

31 - PostSecret

02 Mar 2020 | 16 mins 11 secs

31 - PostSecret

02 Mar 2020 | 16 mins 11 secs

30 - The Secrets of BT Ha...

14 Jan 2020 | 27 mins 28 secs

30 - The Secrets of ...

14 Jan 2020 | 27 mins 28 secs

29 - No One Signs Your Ca...

04 Dec 2019 | 33 mins 39 secs

29 - No One Signs Yo...

04 Dec 2019 | 33 mins 39 secs

28 - Dr. Aldridge Answers...

12 Nov 2019 | 20 mins 53 secs

28 - Dr. Aldridge An...

12 Nov 2019 | 20 mins 53 secs

1 – A New Angle

17 Oct 2019 | 21 mins 56 secs

1 – A New Angle

17 Oct 2019 | 21 mins 56 secs

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