MIND BODY PLANTS - An evidence-based guide to optimal health

MIND BODY PLANTS - An evidence-based guide to optimal health

Tommy Moore

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The Mind Body Plants Podcast, hosted by Tommy Moore, uncovers the science of plant-based nutrition, sport and exercise, and the mind. By providing a deeper understanding of our mind, body and the pillars of health, we can collectively become more mindful of the impact of our lifestyle choices. Tommy is a qualified Exercise Scientist who specializes in Exercise Physiology and Nutrition and teaches at a Bioscience Education Centre with a focus of sport and human Performance. Mind Body Plants explores the scientific evidence behind optimal health, performance and longevity. To connect with Tommy you can find him on instagram @mindbody_plants
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The Mind Body Plants Podcast, hosted by Tommy Moore, uncovers the science of plant-based nutrition, sport and exercise, and the mind. By providing a deeper understanding of our mind, body and the pillars of health, we can collectively become more mindful of the impact of our lifestyle choices. Tommy is a qualified Exercise Scientist who specializes in Exercise Physiology and Nutrition and teaches at a Bioscience Education Centre with a focus of sport and human Performance. Mind Body Plants explores the scientific evidence behind optimal health, performance and longevity. To connect with Tommy you can find him on instagram @mindbody_plants
...Read More
Episodes (35)
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#31 - Dr. Matthew Nagra N...

12 Dec 2020 | 58 mins 06 secs

#31 - Dr. Matthew Na...

12 Dec 2020 | 58 mins 06 secs

Meditation, Psychedelics ...

02 Nov 2020 | 24 mins 42 secs

Meditation, Psychede...

02 Nov 2020 | 24 mins 42 secs

Prebiotics, Probiotics an...

26 Sep 2020 | 15 mins 32 secs

Prebiotics, Probioti...

26 Sep 2020 | 15 mins 32 secs

Gut-brain connection and ...

12 Sep 2020 | 01 hr 12 mins

Gut-brain connection...

12 Sep 2020 | 01 hr 12 mins

Non-dualism, self-effort ...

15 Aug 2020 | 16 mins 10 secs

Non-dualism, self-ef...

15 Aug 2020 | 16 mins 10 secs

Plant-based nutrition for...

05 Aug 2020 | 53 mins 08 secs

Plant-based nutritio...

05 Aug 2020 | 53 mins 08 secs

Bridging the gap between ...

29 Jul 2020 | 01 min 05 secs

Bridging the gap bet...

29 Jul 2020 | 01 min 05 secs

Structure and Function of...

29 Jul 2020 | 36 mins 19 secs

Structure and Functi...

29 Jul 2020 | 36 mins 19 secs

Strength and Conditioning...

24 Jul 2020 | 58 mins 27 secs

Strength and Conditi...

24 Jul 2020 | 58 mins 27 secs

Conscious with Carlo Ciri...

19 Jul 2020 | 01 hr 08 mins 10 secs

Conscious with Carlo...

19 Jul 2020 | 01 hr 08 mins 10 secs

Psychedelic-assisted Psyc...

14 Jul 2020 | 36 mins 09 secs

Psychedelic-assisted...

14 Jul 2020 | 36 mins 09 secs

Racial disparities, medit...

02 Jul 2020 | 59 mins 04 secs

Racial disparities, ...

02 Jul 2020 | 59 mins 04 secs

Building a healthy gut wi...

20 Jun 2020 | 01 hr 13 mins 18 secs

Building a healthy g...

20 Jun 2020 | 01 hr 13 mins 18 secs

Fasting, Aging and Longev...

14 Jun 2020 | 01 hr 32 secs

Fasting, Aging and L...

14 Jun 2020 | 01 hr 32 secs

Fasting, Aging and Longev...

11 Jun 2020 | 01 hr 32 secs

Fasting, Aging and L...

11 Jun 2020 | 01 hr 32 secs