Mindset Conversation
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About

Two guys who have been friends since the early nineties decided to start a podcast! They had not spoken for almost 20 years but finally reconnected. It was like no time had passed! Now these two different personalities collide in one place and discuss all different topics in a fun and entertaining way. Whether it's fitness, retro or your top lists, we have a something for you! Nobody knows where the conversation will go but one thing is for sure, it will be a fun ride!

HTM005: Power VS. Hypertrophy

What's the difference between training for strength and training for size? In this episode we go over the different ways to train for each and who wou...
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HTM004: The Value of Rest

What is rest and why do we need it? In this episode we discuss the different kinds of rest and their effects on the body. What are the different forms...
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HTM003: Diets and Dieting

Keto, Atkins, Paleo, Detox, Macros.. Confused? Don't be! We go into some popular diets and weight loss techniques. We also go behind the mechanics of ...
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MC008: We're Back

After a week off, we are back! We discuss my trip, the future of the channel and so much more! Thanks again to Z-Man for being part of the show. Make ...
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