Mindspeak: Holistic Mental Health with Holly Higgins, NTP
Share:
Listens: 587
About
Mindspeak explores holistic mental health and all things mind-body wellness. Join nutritionist and hypnotherapist, Holly Higgins, for weekly discussions about the power of intentional thought and belief; how your subconscious mind influences your health and happiness; and how to harness the food-mood, gut-brain connection. Discover alternative healing modalities for depression and anxiety, hear stories from those who have achieved radical remission, and find the tools you need to take back your power. New episodes every Tuesday!
If you're fascinated by hypnotherapy and the subconscious mind, I'm diving into my top 5 FAQs today. Here's what's covered:Personal and professional l...
Lauren Geertsen is back on the show to celebrate the release of her new book, The Invisible Corset: Break Free from Beauty Culture and Embrace Your Ra...
Happy New Year! It's a ripe time for change and goal setting, so I wanted to discuss one of the biggest goal-setting pitfalls out there: changing at t...