Emily LightMy guest for my final episode is Emily Light. Emily has been studying and practicing yoga for 17 years, and teaching for 12 years. She bega...

Katherine Parker is a yoga instructor, owner of Studio PDX, and co-owner of Yomassage. Listen to her interview and be sure to check out her signature ...

Diana joins us again in this episode for a chat on yoga philosophy. We focused on one of the most loved Upanishads, the Kata Upanishad, which can be t...

Megan Peterson is a doula and yoga teacher in Portland, OR who teaches pre and post natal yoga. Listen for tips on how to modify your practice!

Colin Hogan is a musician as well as a full time yoga teacher and plays in three bands - Ham Yam and the Hims, The Colin Trio and, my favorite, Beardz...

Our guest this episode is Clarissa Evans: owner, trainer, and yoga teacher at Revivewell Training & Yoga in Southwest Portland. Listen to her story ab...

Diana loves to teach yoga philosophy and has been teaching yoga in Portland since 2004. Currently, she is the director of the yoga program at Edge Fit...

Derek quit his job at Intel to start a company called Hatha Hikes. When you book a Hatha Hike, you get to experience all of Derek’s favorite things wi...

This episode features a returning guest, Abby Kraai, who is leading a different kind of teacher training next year! Listen in to hear about her inspir...

This episode features Flex and Flow. We talked to Jamie King, the owner, as well as Liz Wilson and Nicci Randall, about their emphasis on community, t...