199. How Are You Compassionate To Your Body?
What happens when you show compassion to your body? In today's podcast we talk about the similarities between self-compassion and compassion. When you...
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How do you relate to your body? Our theme for this month is your outlook. So in this episode, we explore how to slow down and listen to pain. We wonder about exercise and sleep. Do you eat well and take care of your mental health. And at the end of the day, what does it mean to love yourself? We believe you are whole – and coming to terms with your body can improve your outlook on just about everything.
198. How Do You Show Compassion In Your Relationships?
Compassion - it's our new theme for the next four weeks! We're going to explore its impact on your relationships, your body, your spirituality and you...
197. Where Does Authenticity Show Up In Your Craft?
Authenticity in your craft yields a number of benefits. In our fourth podcast exploring this theme, we see how critical it is to express yourself hone...
196. How Authentic Is Your Spirituality?
Our theme of authenticity takes on powerful meaning as it relates to your spirituality - where your potential to thrive grows as you express yourself ...
195. What Is The Impact Of Authenticity On Your Body?
Authenticity has an enormous impact on your health: emotionally, physically and mentally. In our podcast, we find there are some elements that authent...
194. How Do You Become Authentic In Your Relationships?
Our new theme of authenticity begins today - and we start with your relationships. How do you show up as your authentic self with the people you care ...
193. How Do You Refresh Your Craft?
Refreshing your outlook on your craft is possible - no matter what you're facing. Today we wonder what happens when you take a fresh look at what is w...
192. How Do You Refresh Your Spirituality?
What are you doing to refresh your spirituality? In our series on refreshment - Faith and Lois consider how you revive what makes you whole. Turns out...
191. How Do You Refresh Your Body?
Refreshing your body - are you ready? In our podcast, we explore what it means to restore strength mentally and physically. Taking a walk outside, eve...
190. How Do You Refresh Your Relationships?
This has been a long hot summer - and turning the page for a new theme of refreshment sounds like a good idea! We begin this series by exploring what ...