Move It Monday

Move It Monday

inSHAPE Fitness

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In partnership with Move It Monday, inSHAPE is proud to bring you five short routines to use in conjunction with your efforts to make Monday your day to commit to health.
...Read Less
In partnership with Move It Monday, inSHAPE is proud to bring you five short routines to use in conjunction with your efforts to make Monday your day to commit to health.
...Read Less
Episodes (13)
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Move It Monday, Level 1 f...

31 Mar 2014 | 16 mins 29 secs

Move It Monday, Leve...

31 Mar 2014 | 16 mins 29 secs

Move It Monday Level 1 Wo...

16 Dec 2013 | 16 mins 15 secs

Move It Monday Level...

16 Dec 2013 | 16 mins 15 secs

Monday, Dec 9 Level 1 Mov...

09 Dec 2013 | 16 mins

Monday, Dec 9 Level ...

09 Dec 2013 | 16 mins

Monday, December 2 Level ...

02 Dec 2013 | 14 mins 02 secs

Monday, December 2 L...

02 Dec 2013 | 14 mins 02 secs

Move It Monday Nov 26, 20...

25 Nov 2013 | 16 mins 08 secs

Move It Monday Nov 2...

25 Nov 2013 | 16 mins 08 secs

Move It Monday - November...

16 Nov 2013 | 16 mins 15 secs

Move It Monday - Nov...

16 Nov 2013 | 16 mins 15 secs

Move It Monday: November ...

09 Nov 2013 | 15 mins 56 secs

Move It Monday: Nove...

09 Nov 2013 | 15 mins 56 secs

Move It Monday - November...

05 Nov 2013 | 15 mins 56 secs

Move It Monday - Nov...

05 Nov 2013 | 15 mins 56 secs

Monday Mile Cool Down

28 Jun 2013 | 12 mins 37 secs

Monday Mile Cool Dow...

28 Jun 2013 | 12 mins 37 secs

Monday Mile Warm Up

25 Jun 2013 | 12 mins 44 secs

Monday Mile Warm Up

25 Jun 2013 | 12 mins 44 secs

Monday Mile Accelerator

25 Jun 2013 | 12 mins 07 secs

Monday Mile Accelera...

25 Jun 2013 | 12 mins 07 secs

Monday Mile Master

20 Jun 2013 | 12 mins 37 secs

Monday Mile Master

20 Jun 2013 | 12 mins 37 secs

Monday Mile Motivation

18 Jun 2013 | 14 mins 20 secs

Monday Mile Motivati...

18 Jun 2013 | 14 mins 20 secs