Movement is Medicine

Movement is Medicine

Dr. Annie Armstrong

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A modern manual therapy exploration of movement, pain, healing and hope with your host Barry Napier, Dr. Annie Armstrong, and the medical team at Head 2 Toe Spine and Sports Therapy....
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A modern manual therapy exploration of movement, pain, healing and hope with your host Barry Napier, Dr. Annie Armstrong, and the medical team at Head 2 Toe Spine and Sports Therapy....
Read More
Episodes (37)
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Aging & Injury: What Need...

08 Jun 2021 | 21 mins 28 secs

Aging & Injury: What...

08 Jun 2021 | 21 mins 28 secs

What's For Lunch?! Here's...

10 May 2021 | 23 mins 08 secs

What's For Lunch?! H...

10 May 2021 | 23 mins 08 secs

Hey Parents! Kids getting...

06 Apr 2021 | 17 mins 05 secs

Hey Parents! Kids ge...

06 Apr 2021 | 17 mins 05 secs

What You Need to Know Abo...

11 Mar 2021 | 18 mins 29 secs

What You Need to Kno...

11 Mar 2021 | 18 mins 29 secs

How to Rebuild Your Fitne...

18 Feb 2021 | 18 mins 21 secs

How to Rebuild Your ...

18 Feb 2021 | 18 mins 21 secs

The Tips & Tricks For Set...

22 Jan 2021 | 19 mins 35 secs

The Tips & Tricks Fo...

22 Jan 2021 | 19 mins 35 secs

Find Your Purpose, Passio...

17 Dec 2020 | 45 mins 51 secs

Find Your Purpose, P...

17 Dec 2020 | 45 mins 51 secs

Meet Reign Fitness: Custo...

18 Nov 2020 | 36 mins 30 secs

Meet Reign Fitness: ...

18 Nov 2020 | 36 mins 30 secs

How to Get Your Mindset R...

11 Nov 2020 | 26 mins 57 secs

How to Get Your Mind...

11 Nov 2020 | 26 mins 57 secs

Why You Think About Eatin...

19 Oct 2020 | 23 mins 43 secs

Why You Think About ...

19 Oct 2020 | 23 mins 43 secs

How One Workout Can Destr...

07 Oct 2020 | 26 mins 56 secs

How One Workout Can ...

07 Oct 2020 | 26 mins 56 secs

Head 2 Toe Origin Story w...

30 Sep 2020 | 28 mins 32 secs

Head 2 Toe Origin St...

30 Sep 2020 | 28 mins 32 secs

Everything You Need to Kn...

15 Sep 2020 | 16 mins 32 secs

Everything You Need ...

15 Sep 2020 | 16 mins 32 secs

What's Your Long Term Wel...

30 Jul 2020 | 26 mins 33 secs

What's Your Long Ter...

30 Jul 2020 | 26 mins 33 secs

Heading Back to the Gym: ...

01 Jul 2020 | 14 mins 07 secs

Heading Back to the ...

01 Jul 2020 | 14 mins 07 secs