Episode 5: Stuck on a difficult skill? The difficulty is how the light gets in
[PARTIAL TRANSCRIPT] That’s the distinctive voice of Leonard Cohen, a song called Anthem, from his 1992 album, The Future. A guy named Peter Brown men...
MTB Practice Lab
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Learning How to Learn Mountain Biking Skills
Episode 4: With a Get-Better mindset and the right approach to practice, progress is inevitable
[PARTIAL TRANSCRIPT] Hey, welcome to the MTB Practice Lab. I’m your host, Griff Wigley, Mountain Bike Geezer, and this is a show about learning how to...
Episode 3: Getting better at identifying your mindset for practicing MTB skills
[Partial Transcript] [Kitchen sounds, background dance music] What you’re hearing is me doing the dishes after dinner in our kitchen while listening t...
Episode 2: Show Overview, Part 2
[Partial Transcript] Hey. Welcome to the MTB Practice Lab. I’m your host, Griff Wigley, Mountain Bike Geezer, and this is a show about learning how to...
Episode 1: Show Overview, Part 1
[Partial Transcript] Hey. Welcome to the MTB Practice Lab. I’m your host, Griff Wigley, Mountain Bike Geezer, and this is a show about learning how to...